We’re a results-driven web design company in Albany that puts your business success first. Setting up a new website design can feel overwhelming, but we’re happy to help you every step of the way, from registering your domain name, to choosing and setting up your hosting, and all the fiddly bits in between. If you’re looking to bundle web hosting with your new web design, then you’ve. The zaZen isolation platforms are the latest addition to the award winning family of isolation products from IsoAcoustics. The zaZen provides a stable isolation platform with a low noise floor, designed for turntables and audio components. The name zaZen is from Zen Buddhism and refers to sitting in peaceful meditation. ZaZen features an elegant medium gloss black finish over a dense fiber. 07:30-09:00 zazen / kinhin / zazen coffee 10:00-11:15 zazen / kinhin / zazen lunch & rest period 13:15-14:45 zazen / kinhin / zazen tea 15:15-16:30 zazen / kinhin / zazen. There's no specified fee for the day, but all donations to Tenborin are very gratefully received. PLEASE REGISTER FOR ZEN DAY. We like to know who's sitting in. ZA-ZEN MASSAGE has always been committed to providing a clean and safe environment for you to relax. During the COVID-19 crisis, we have added additional steps to sanitize and Cleanliness will continue to be our focus moving forward. Among the steps we are taking, ZA-ZEN MASSAGE will require.
ZaZen Massage
Located in the lovely town of Hammondsport, NY at beautiful Keuka Lake. Located at 90 Pulteney St. just off the square! Whether you are local or just visiting on holiday, feel free to call and learn more about massage availability and gift certificates. We are open three days a week and every other Saturday through the fall, Winter and spring. Please call for inquiries or order Gift Certificates through the link on this page. ( Please see Covid 19 Client info Page for more specific detail about your appointment.)
New on the Menu !! The 75 or 90 Minute Hemp Infused CBD Massage for pain relief!Or try our unique and relaxing Hot Stone Massage, Traditional Thai Massage, Lomi Lomi Style Relaxation Massage & Thai Foot Reflexology. You may also like our Infared Hot Sauna or Alpha Massage Pod! If I am not in the office feel free to call, text, email or leave a note for me. I will get back to you ASAP.
Appointments & Scheduling Inquiries: Text or Call
Check Out our Source Vital Apothecary in the boutique or click on the link below for a wonderful selection of natural beauty products.
Zazen Meditation
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Special Occasion Gift Certificates available on location at 90 Pulteney St. Hammondsport, NY.
Please call ahead due to office hours scheduling by appointment
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At the heart of Zen training is zazen, or seated meditation. Here at Yokoji we sit zazen on a daily basis year round—check the schedule and join us when you can.
Through the practice of sitting quietly, the mind reflects one's environment and the self that is based on thought and description can be lost. This experience of reality is direct and intimate. Tenshin Roshi and Keizan Sensei co-wrote a book called Way of Zen which says this about zazen:
In our daily lives, zazen provides us with a situation in which we can remove ourselves from external acivities, turn our activity inward, and face ourselves. Zazen is not about achieving some particular state of consciousness. Rather, it is about discovering who you are and what your life is.
Zazen can be practiced by anyone, at any time. It is best practiced in a quiet space, using one of the postures shown. The video on this page shows all the different zazen postures and gives basic instruction as to how to sit. By sitting correctly and comfortably, it allows both body and mind to settle down. A core practice of zazen, is either counting or following the breath. The breath functions as a natural anchor point to come back to when the mind wanders. The practice of counting or following the breath is often given to beginners but it is not limited to those new to the practice—the sensation of breath entering and leaving your body will be with you your whole life. You can always return to the breath.
There are two main practices associated with Zen—Koan and Shikantaza. Koan is a Japanese word, from the Chinese gong'an, and literally means 'public case', from the time in China when magistrates would travel from village to village to settle disputes. Like a legal precedent, koans establish a standard of insight and understanding that must be matched by the student. A second meaning of the term koan, is to make even that which is uneven. Koans work by revealing to a student the gaps in their understanding of reality, and by looking into the question, the gap can be bridged, and reality and understanding made to match-up seamlessly. One famous example of Koan is Hakuin's 'What is the sound of one hand?' Another example is from Master Joshu: 'A monk asked Joshu, 'Does a dog have Buddha nature or not?' Joshu replied, 'Mu.'
Za Zen Buddhism
Shikantaza is another Japanese word that means 'just sit hit mind'. This is the direct experience of the reality of this moment, over and over. The practice is to return repeatedly to the direct experience of whatever is coming in, whatever is 'hitting' the mind. It might be the breath, the sound of the birds outside, or the cars and people of a city, the light shifting below your gaze or physical sensations in your body. The mind does not need pointing in any direction, it naturally is all these things and awareness shifts accordingly. The trick is to stay focused rather than drifting off in to thought and fantasy. The abbot at Yokoji, Tenshin Roshi, is a master of both koan and shikantaza and uses both in his teaching.